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Buy mindful pregnancy mindful birth a mindfulness guide to positive pregnancy birth bonding and parenting read kindle store reviews amazoncom. Mindful pregnancy and childbirth 141 conclude that women who learn mindfulness during pregnancy are likely to use those skills to manage stressful aspects of pregnancy childbirth and parenting resulting in reductions in psychological distress and improvements in. The mindfulness based childbirth and parenting program mbcp has been created to serve those going through this transformation and who then continue to work at one of the most important joyous and stressful jobs on the planet that of nurturing and caring for the next generation were glad youre here